Managing Stress and Avoiding Injury is a crucial course designed for caregivers who aim to maintain their mental and physical well-being while providing care for others. The course covers essential techniques and strategies for managing stress, preventing burnout, and avoiding injuries in a caregiving environment. The curriculum focuses on identifying sources of stress, implementing self-care practices, and understanding the importance of ergonomics and body mechanics in preventing injuries, as well as safety tips for working in high-crime areas. By the end of the course, participants will have the knowledge and tools necessary to maintain a healthy and balanced lifestyle while effectively caring for their patients.
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